Frugal Fitness: 5 (Free) Yoga Videos that Deliver a Full-Body Workout

When you think about yoga, you may envision a room full of linen-clad women meditating in a room for an hour before rushing to their favorite farmer’s market stand. You may shrivel your nose at the very idea of spending an hour in a heated room with thirty other bare-chested yogis. You might imagine impossibly slow postures that would surely never tone, tuck, or whatever … Continue reading Frugal Fitness: 5 (Free) Yoga Videos that Deliver a Full-Body Workout